Looking to bring a Yoga Class, Guided Meditation or Sound Bath to a Wellness Day at your corporation? Look no further! Rose Velasco, owner of Women’s Empowered Health Solutions has you covered! With over 800 hours of training, a thousand hours of yoga instruction and 10 years of her own yoga practice under her belt, Rose has the skill, knowledge and awareness of what the body needs to reset the nervous system, with a keen eye for her students skill level. These corporate health classes are for all levels of practice, to encourage everyone to cultivate A healthy habit of mindful body awareness with movement or meditation!